Monday, November 25, 2013

Today's Healthy Recipe - Roasted Honey Dijon Brussels Sprouts Over Mashed Cauliflower

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Today's Healthy Recipe - Roasted Honey Dijon Brussels Sprouts Over Mashed Cauliflower
Posted By: Dquixote1217 [Send E-Mail]
Date: Monday, 25-Nov-2013 08:57:13


Many people are not too fond of super healthy Brussels sprouts (a member of the anti-cancer cruciferous vegetables family). If that includes you, this recipe - which calls for roasting the Brussels sprouts - may very well change your mind. When introduced to higher heat and a bit of extra virgin olive oil, sprouts take on a nutty flavor and the outer leaves get blissfully crispy.
And if that doesn’t sound appealing enough, how about tossing them into a pan with dijon mustard, honey and pancetta? Then on top of that, add a killer base of creamy mashed cauliflower (yet another super healthy cruciferous vegetable) to hold the pile of sublime sprouts and you have a super healthy, super tasty winner! (If you’ve never tried mashed cauliflower before, you will be shocked - they taste just like mashed potatoes.)
http://www.tbyil.com/Brussels_Sprouts_Over_Mashed_Cauliflower.htm
To see more of our tasty healthy recipes:
http://www.tbyil.com/healthy_recipes.htm

1 comment:

Anonymous said...

Actually, I like my roasted brussels sprouts with raisins, walnuts, slices of pineapple brats, olive oil and garlic. If you want to try the mustard thing, then I would suggest a grainy French-style mustard with olive oil, honey, garlic and rosemary.