Tuesday, August 13, 2013

3 Ways You Can Beat Crohn's, Just Like Others Have

3 Ways You Can Beat Crohn's, Just Like Others Have
 
 
  
Crohn's disease usually hits people between the ages of 15 and 35,
with women being affected more than men.

It can strike anywhere in the GI tract from "Ur-mouth" to "Ur-anus" but it usually nestles in near the ileocecal valve, which is where your small intestine meets the large intestine.
In many ways, it is a mystery.  And Big Pharma and likes that.
But in many ways, it's just another illness with unique symptoms that can be completely eliminated with just a few very simple tweaks.  I've helped many Crohn's sufferers do this...Without cutting parts of their body out and without taking drugs that cause more problems and that have actually killed lots other people. 
Yes, indeed...safe, effective, cheap ways to beat Crohn's.
But first, let's start with...
The mystery of Crohn's
There have been many theories about Crohn's and exactly how and why it occurs.
For one, Crohn's is classified as an autoimmune condition, meaning your immune system sees normal bacteria or molecules in your intestines as dangerous invaders and launches an attack.
When this happens, you rocket to the closest bathroom with inflammation, pain and diarrhea.
But how does it start?
Well, there is a genetic component. Studies have shown that a person with a first-degree relative with Crohn's is 10 times more likely to develop the disease.
But that doesn't explain ALL cases of Crohn's, because there are a whole lotta people getting it who have NO family history of the condition.
 

Not a coincidence
Researchers have also observed three phenomenon that are frequently seen in people with Crohn's that pop up WAAAY too often to be dismissed as "just a coincidence."
They are:
1- Antibiotic use
2- Imbalanced intestinal flora
3- Being low in Omega-3 essential fatty acids
Here's the scoop on each:
1. Antibiotics -- the miracle with a dark side
Prior to the 1950's, Crohn's was very rare and only seen in cases where there was a family history of the disease.
That changed in 1953 when antibiotics were introduced to the world.
Since that time researchers have observed a parallel rise between the number of cases of Crohn's and the number of prescriptions for antibiotics.
They theorize that antibiotic use has caused a surge in the development of antibiotic-resistant bacteria, which in turn can attack the intestinal lining and lead to the classic Crohn's inflammation.
That's not to say that antibiotics haven't truly been a medical miracle and saved lives too, but sadly they have been prescribed FAR too often, with children taking them sometimes for YEARS to "prevent" ear infections, as well as teens and adults using them for acne.
 

2. Flora imbalance boosts likelihood of Crohn's
Imbalanced intestinal flora is common in people with Crohn's.
Without a healthy population of friendly flora in the intestines to keep them in check, harmful bacteria can be allowed to proliferate and "eat away" at the intestinal wall, making it porous and allowing toxins to seep into the bloodstream.
In addition, scientists have seen increased numbers of harmful bacteria species in the flora of people with Crohn's, including E. coli.
 

3- Mucha too mucha Omega 6's
In an ideal world, Omega-3 and Omega-6 essential fatty acids work together in your body to carry out the healing process.
Omega-6 EFAs stir up inflammation when something happens such as when you sustain an injury or get bitten by a bug. That sounds your body's alarm to direct the appropriate immune cells to the area in need.
Then once the healing process is underway, Omega-3 EFAs come in and "cool down" the inflammation.
But we don't live in an ideal world...especially where our diets are concerned!
You see, when there are too many Omega-6 EFAs in your diet and not enough Omega-3s, too much inflammation gets stirred up and it can become chronic.
And our typical fast food/processed food diets happen to be inundated with Omega-6's and barely any Omega-3's.
For people with Crohn's, the classic place for that excess inflammation to fester is in the intestines.
Here's proof of this in action:
Scientists have observed that the intake of Omega-6 essential fatty acids has risen in Japan with a concurrent decrease in Omega-3 EFAs from fish, as many people have diverted from their traditional diet into a more westernized, fast food diet.
At the same time, there has been marked increases in cases of Crohn's in Japan, where there were very few before.
Coincidence?  Not a chance.
 

3 Effective strategies -- that are no mystery!
Even though Crohn's still largely remains a mystery, one thing that is for certain is that there are very effective strategies for fighting Crohn's that can make you feel a WHOLE lot better.
And they're a whole lot safer than pain pills and steroids!
Here is a three-pronged approach that can help bring relief to Crohn's sufferers:
1- Reduce stress on your intestines
When you reduce the stress that your intestines have to deal with, they are far more likely to stay quiet and peaceful.
And a great way to keep your intestines stress-free is to eat meals that your body can efficiently digest!
When digestion can be accomplished with ease, your wastes can move through the intestines smoothly like they should--with less chance of constipation, diarrhea, excessive gas or irritation.
Easy digestion = happy intestines!
And eating for great digestion is what I will teach you in the Great Taste No Pain digestive health system or for gluten-sensitive people, Great Taste No Gluten.
In the Great Taste No Pain and Great Taste No Gluten manuals, I'll show you exactly what to do, what to eat and how to structure your meals so you'll nourish your body, encourage easy digestion, minimize irritation and feel great after every single meal.
Many people with Crohn's have reported relief from pain, diarrhea and bleeding almost immediately after following these instructions...and they're thrilled beyond belief!
 

2- Strengthen your gut wall
For people with Crohn's, it's essential to have a strong gut wall and help keep harmful bacteria in check.
Step 1 is having a nutritious diet (including vegetables, fruits and whole grains) to nourish and encourage a healthy friendly flora base. Nothing affects your gut flora more than your diet.
However, experts also recommend supplementing with probiotic strains from both the Lactobacillus and Bifidobacteria species.
And Super Shield multi-strain probiotic formula fits the bill for Crohn's sufferers and ANYONE with a digestive challenge.
Super Shield contains potent, top-quality strains of both Lactobacillus (which reside in the small intestine) and Bifidobacteria (that live in the large intestine), so you're covered from "one end to the other!"
In addition, the amino acid glutamine has also been shown to help enhance gut wall strength.
Glutamine is found in protein-rich foods such as beans, red meat, nuts and fish. Supplements are also available in health food stores and many pharmacies.
 

3- Knock down inflammation with fatty acids
Keeping inflammation low in the intestines is vital for Crohn's sufferers, and having efficient digestion (like I described above) is a big help in this regard.
But that's not all--because if you still have an imbalance of Omega EFAs in your system, your inflammation mechanism could be operating in overdrive.
And your gut could be on fire as a result!
There needs to be a specific balance between Omega-6's and Omega-3's in your body. When they're in a ratio of between 3:1 and 5:1, they effectively control inflammation.
But many people (including Crohn's sufferers) can have a ratio of at least 10:1, 20:1 or worse.
So it's essential to help replenish your Omega-3 supply with a good pharmaceutical-grade fish oil formula like VitalMega-3.
VitalMega-3 is a potent, pharmaceutical-grade fish oil formula that delivers 1,000 mg of the recommended EPA and DHA essential fatty acids in every daily 2-capsule serving.
Not only can that help ease intestinal inflammation, but also help ease other aches and pains as well, and even help lower blood pressure!
 

Crohn's disease has some mystery elements to it, for sure...
But there's nothing mysterious about taking safe, natural, proven measures to help your body fight it, and quickly feel a whole lot of relief as a result!
Check out the story below and see for yourself!
To your health,
Sherry Brescia
PS: We're on Facebook! Like us here:
- https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc

PPS: Here's not one but TWO people who have relief from Crohn's!
Hi Sherry,
I just wanted to let you know my 30 year-old son Dave was diagnosed with Crohn's Disease in early February of 2010. I was there when the doctor did his colonoscopy.
My son's case was very severe--so severe the doctor opted to put Dave on some very toxic drugs (anti-cancer pills) along with monthly injections in his abdomen at a cost of $1,300 per injection (which by the way can cause an incurable form of lymphoma!).
So I began researching and found your website.
My son has been on your Great Taste No Pain plan and he is now pain-free and feeling normal again.
My other son Daniel's 18 year-old girlfriend was not so fortunate-- she had part of her intestines removed 2 years ago and the docs at U of M were planning on yet another surgery.
I am happy to say with the plan and probiotic supplement my son's girlfriend has been pain-free for one week now. She has stopped taking the Remicade too.
I have been passing your website to anyone I know who has been suffering with gastric problems. We are all following your plan too.
I believe the plan has saved my son and my other son's girlfriend's lives. You are correct--it is all about money and drugs that do not work and cause other problems.
Thanks,
Renie G.
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1 comment:

Anonymous said...

Good article John. As a man who studies microbiology and immunology, I can say that this is absolutely plausible and in fact, the microbiology/immunology community has suspected a strong correlation between a malfunctioning internal ecosystem and our immune system going maverick for years.

Just to nitpick here, but the term "autoimmune" (attack against self) is incorrect in this instance. The proper term is "hypersensitivity", when the immune system's response against foreign targets goes full blown psychotic and excessive.