Friday, March 15, 2013

An Honest Sensa Review

An Honest Sensa Review

I was the guest speaker the other night at a meeting of female business owners and I spoke about a subject that is "near and dear" to many women's hearts...
Gas and bloating!
I got some good laughs from the group (I get very animated when talking about bodily functions), but I also explained that good digestion is the key to eliminating excess gas and "beach ball" bloating.
As is the case many times when I talk, a woman (Karen) approached me after I spoke and asked to talk to me confidentially.
She explained that she had been struggling to take off weight but nothing seemed to work. She'd always start out Iosing 5 or 10 pounds, but then she'd "plateau," the weight would stop coming off, and she'd put it all back on again and more.
I asked what she had done so far and Karen said, "I've tried EVERYTHING--Low carb, low fat, Slim Fast, Nutri-Systems, eating my meals on a luncheon plate, grapefruit cleanses, and I hate to say it, but even starving myself and only eating one small meal a day."
Then she asked me, "What do you think of Sensa? I was thinking of trying that."
I responded, "Karen, first of all stop TRYING things and buying into gimmicks. Any weight Ioss program that expects you to eliminate food groups from your diet, starve yourself, eat only their (processed) meals or drink "shakes" or concoctions instead of eating food is the fast track to failure."
Then I went on to explain why to Karen:
Sensa -- does it make sense?
Sensa is the latest news in the diet world. It's flying off the shelves at lightning speed and is a favorite among teenage girls who want to sprinkle their way to slimness.
Sensa is artificial flavor crystals that you sprinkle on your favorite foods that can allegedly "trick" your brain into thinking you're full.
The idea is if your brain is successfully fooled long enough, you will eat less and eventually Iose weight.
Let's take a little closer look at this, shall we? Here are a few questions I have:
1. Are ALL foods fair game?
With Sensa, they say there is NO restriction on the type of foods you eat.
So presumably, you can exist on pizza, burgers, French fries, soda and donuts and the weight will just glide off.
Yeah right. And even if that were true, with a diet like that it's only a matter of time before you develop something like acid reflux, constipation, elevated cholesterol, chronic inflammation, skin breakouts, liver problems and/or type II diabetes.
Doesn't sound like a fair tradeoff to me.
 

2. Do you like running on a wheel?
Sensa is an artificial "tastant" that is intended to work with your sense of smell, fooling your brain and stomach into thinking you're full.
If that doesn't raise red flags for you, I think you must be living under a rock.
There are currently NO studies that prove the safety of this chemically-induced "brain trickery" and what it will do to your body (especially your nervous system) over the long term.
So in other words, you are offering yourself and your brain up as a guinea pig just to become a size 8. Good luck with that.
And as far as the product's success rate goes with its intended purpose--Iosing weight--the manufacturer's "weight Ioss evidence" is based on just a few company-sponsored studies.
How convenient...
Customer reviews of Sensa that I've seen are universally bad. So in the real world, after the commercial hype is over, the product simply doesn't do what they claim.
 

3. What happens when the duping stops?
This is the most obvious question.
Even if you do take off weight with this stuff, tell me, what happens when you stop deceiving your brain and start eating your "old way" again?
Let's put it this way--I hope you didn't get rid of those bigger clothes in your closet. You're going to need them soon.
And you'd better hope mu-mus come back in style.
 

The tried and true way to take off if off and keep it off
If you're looking to get trimmer, the best way to go about it is NOT to trick your brain, but the tried and true way--eat real foods, make sure your digestion is efficient and move your butt.
Here's what you need to know about each of those:
Eat REAL foods...like humans used to do (when they were thinner)
At least half and preferably 70-80% of what you eat should be real foods. Remember, this is what we used to eat in the 70's and before...before Big Food began their biggest push into our lives and our wallets.
Real foods include fresh fruits, raw or lightly cooked vegetables, lean meats and poultry, fish, whole grains, dairy and essential fats.
When you eat real foods like these, your body can get nourished the way it needs to be.
And when you're properly nourished, these wonderful things can happen:

- You naturally get full faster and end up eating less overall--with NO brain tricking necessary!

- The foods you'll be eating are inherently lower in calories than pizza, burgers, fries, donuts or whatever other nutritionally dead foods you may have eaten in the past.
- Because you're properly nourished, you'll also naturally STAY full and satisfied longer, so your chances of binging or late night snacking have just been slashed.
All of this means: You GET lean and STAY lean!
 

Efficient digestion for permanent weight Ioss
If your foods are not being broken down like they should be, you're not getting the maximum nutrition from them. And that causes feelings of hunger which leads to overeating (and weight gain).
In addition, when your digestion is poor, that leads to waste buildup in your colon which can cause harmful bacteria overgrowth, weaken your immune system and also bump up that scale number.
It can also cause constipation, gas, bloating and eventually diverticulosis!
Accomplishing good digestion isn't hard--it's just is a matter of eating foods that break down efficiently together, and giving your body a little assistance if needed.
I can help you with both of those steps.
Step 1- The right combinations of foods
Follow the simple Great Taste No Pain system and chances are 90% that you'll Iose weight, Iose it fast and keep it off.  It's just simple science, not rocket science.  Your appetite for overeating will diminish quickly and noticeably.
And if gluten is a concern for you, there's also Great Taste No Gluten.
You'll learn the same food pairing principles as in Great Taste No Pain, plus get a collection of outstanding gluten free recipes and guides for staying gluten free no matter where you are.
Step 2- A little digestive "help"
Many people who have had a typical hard-to-digest diet all their lives may be dangerously low in digestive enzymes. That means poor digestion and an invitation for weight gain.
Plus some people "fall off the wagon" now and then and eat some foods they know aren't healthy or won't digest well...so they need a little digestive "help" during moments of weakness.
The help you need is right here--with Digestizol Max.
Digestizol Max helps your body break down all kinds of foods--proteins, fats, carbs, fiber--and conserves your precious enzyme supply.
This will help keep your digestion running smoothly, even if you're low in enzymes or if you massively mess up with your food choices.
 

Pump it up
There's no getting around it--you've GOT to move your body if you ever want to see that scale number come down.
Expecting to achieve or maintain a healthy bodyweight without exercise is like expecting your car to run on Gatorade.
Now don't even start with excuses about not having the time. If you've got time to watch your favorite shows or poke around on Facebook, you've got time to exercise.
Period.
 

Natural is the safe, predictable way to lose it and keep it off
Remember, when it comes to taking off pounds and keeping them off, Natural is best, my friend.
Not the latest "fool your brain" chemicals or lose-it-quick schemes.
Real foods, good digestion, exercise.
When you give your body the food it's designed to have, encourage good digestion and move like humans are supposed to, you'll reap the benefits on the scale as well as help achieve peak health from head to toe.
Aren't you worth it?
I hope you say yes.
To your health,
Sherry Brescia
PS: We're now on Facebook! Like us here:
- https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc

PPS: Terry's down 25 pounds and her diverticulitis attacks have stopped completely!
Sherry,
I came down with Diverticulitis in mid 2006, following a very stressful year, had a job change after leaving the family business. Need I say more? I was also the sole breadwinner at the time.
I started seeing my primary doctor, who gave me Levaquin and Flagyl to kill the infections. I would get a Diverticulitis flare up about every 3 months. Each time, back to the doc for more antibiotics.
I have a sister 2 years younger than me that had already had diverticulitis repair surgery 2 years ago. I told myself, "There has to be something else I can do."
I did an internet search and found your site. I immediately ordered your Great Taste No Pain system--this is the best $40.00 I ever spent.
THANK YOU SO MUCH.
You saved/changed my life. I have felt great for 3 months now, my energy is like I am 25 again, and I am 42 now.
I have Iost 25 pounds with no effort, just doing the food combining that you speak of.
When I told my primary doctor about your plan, she looked at me like I was speaking Greek.
Then she told me that 7 of her patients that have Diverticulitis ended up in the emergency room last Thanksgiving. Well, duh, that's because of all the miscombining.
I am telling everyone I know about Great Taste No Pain. Everyone can benefit from eating this way!
Thank you again.
Terry
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Check out THOUSANDS of Great Taste No Pain success stories here.
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Got low energy? Brain fog? CRS disease? You just may be low in in just one vitamin. One out of four people are. Read more about this deficiency and how you can help turn that around FAST.
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Years of junk foods, meats, alcohol and soft drinks results in a decrease in your body's ability to produce digestive enzymes. This can result in daily painful gas, bloating, heartburn and constipation no matter how otherwise healthy your diet is! Digestizol Max can help turn that around for you fast. Its effective blend of 14 plant-derived enzymes and soothing herbs will help carry out the job of digestion and keep you feeling great! Learn more about Digestizol Max here.
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Gluten has been linked to hundreds of health problems, including autoimmune diseases. If you are gluten sensitive or have an autoimmune disease, see what avoiding gluten can do for you.  Great Taste No Gluten will make gluten avoidance easy, while giving you 160 of the world's tastiest gluten-free recipes to make you love every bite of your gluten-free life. Learn more about Great Taste No Gluten here.

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