Monday, November 26, 2012

The Essential Brain Nutrient

The Essential Brain Nutrient 

 
I'm going to go out on a limb here and say that most people would not
want to do anything that would harm or damage their brain.

Fair statement?
Well, the problem is most of us are doing EXACTLY that--hurting our brain and compromising its ability to function--day in and day out.
And they probably don't even know it!
Here's how you can see if that includes you, and more importantly, what you can do about it.
 

The critical nutrient that's almost non-existent in "modern" foods
The Omega-3 fatty acids Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are critical for brain health and development throughout your entire LIFE. Your brain's neurons (the cells that transmit messages) are extremely rich in these Omega-3 fatty acids, especially DHA.
OK, so far so good.
So what's the problem?
Thanks to our reliance on processed foods, vegetable oils and meats from grain-fed animals, the Omega-3 EFAs in most people's diets today are practically non-existent!
So your brain is grossly being deprived of what it needs to function, every single day.
This can greatly impair your ability to think, learn and remember, among other things.
Now, it didn't used to be that way.
Way back when, we used to eat real (not processed) foods, plus butter, meat and eggs from animals who grazed in pastures rich with Omega-3 EFAs.
So our diets naturally gave us a hefty dose of this vital nutrient.
But no longer.
And not only do the foods of the modern diet NOT give you the Omega-3 EFAs you need, but they also inundate you with WAAAY too many inflammation-causing Omega-6 EFAs, which can contribute to everything from joint pain to high cholesterol to heart disease!
Plus, processed foods are THE source of trans-fats, which are a major contributing factor to heart disease, premature aging and chronic diseases of all kinds.
 

From the cradle to the grave
Now, don't make the mistake of thinking that I'm only talking about elderly people needing Omega-3 EFAs...Because the need for EPA and DHA starts in the WOMB!
You see, your brain undergoes its most rapid development as a fetus in the womb. During this period, the fetus is completely dependent upon its mother to supply these critical fatty acids.
If the mom is deficient in EPA and DHA herself, her body will pull these EFAs out of her own brain cell membranes and give them to the baby.
This can cause a significant change in the mother's nervous system function and set her up for postpartum depression, hormonal imbalances and headaches after the baby is born.
And low DHA is a major cause of neurological abnormalities in newborn babies.
Researchers have found that infants with neurological deficits at birth had significantly LOWER levels of DHA and HIGHER levels of disease-causing trans-fats than normal infants.
Other studies have shown that low DHA levels correlated with higher rates of ADD, ADHD and distractibility problems in kids, along with lower levels of muscle function and coordination which are primarily controlled by the brain.
Things don't get prettier as we get older either.
As we age with a deficiency in EPA and DHA, we are highly susceptible to depression, bipolar disorders, schizophrenia and suicidal tendencies.
And of course, these deficiencies also are a major factor behind age-related forgetfulness and decline in brain function, aka "CRS disease."
 

Turn it all around NOW
The good news is you can help enrich your (and if you're pregnant, your baby's) brain's health at ALL stages of life.
Studies have shown that Omega-3 deficient people can help reverse the structural abnormalities in their brain by getting those crucial Omega-3 EFAs they so desperately need!
Here are two best ways you can help ensure your brain is getting what it must have:
1) The diet piece
First and foremost, it's essential to get natural food sources of Omega-3 EFAs into your diet, including nuts, flax seeds and fatty fish like salmon.
Also, strive to buy meat, milk, eggs and butter from grass-fed animals.
At the same time, it's just as important to avoid the sources of inflammation-causing Omega-6 EFAs and dangerous trans-fats.
That's pretty straight-forward--stay FAAAR away from vegetable oils, margarine, processed food and fast food.
Period.
Last but not least, your brain is also very dependent on having an alkaline pH to function properly.
And that is easily achieved with the Great Taste No Pain health system.
The Great Taste No Pain manuals show you the foods to eat and which foods to pair together for meals to help raise your pH into the more desirable, brain-friendly alkaline level.
And many of the delicious recipes feature natural sources of Omega-3 EFAs!
 

2) Supplementation
Young or old, daily supplementation with Omega-3 fatty acids can help maximize your brain's functioning, help fight depression and even help protect against dementia in your older years.
VitalMega-3 Omega-3 formula is the perfect answer to this very important concern. 
VitalMega-3 is loaded with 1,200 mg of Omega-3s in each and every daily two-capsule serving.
The 2-capsule daily serving packs super-potent levels of EPA and DHA in the same pristine form you'd get directly from the fish itself. Even just one capsule a day gives you nearly 80% of the recommended daily EPA/DHA!
 

Your brain and its functioning is not something to take lightly at ANY age.
It's crucial to take the ultimate care of what's essentially your life force through ALL the stages of life, and it will take care of you (and stay sharp!) from the "cradle to the grave."
To your health,
Sherry Brescia
PS: We're now on Facebook! Like us here:
- https://www.facebook.com/GreatTasteNoPain.HolisticBlendsInc

PPS: Eve's full of energy, has a clear mind and much more!
Hi Sherry,
I've suffered from chronic ulcerative colitis, depression, minor thyroid imbalance and to top it off my estrogen levels were off.
If anyone has ever had any of these problems they know how devastating and sometimes debilitating they can be.
I surrendered myself to your Great Taste No Pain plan to see if it works.
After the 2nd day I was able to get out of bed in the morning without telling myself for 15 minutes why I should get up, go to work and face the world.
I recently turned 40 and for the first time in decades I feel healthy, alive, energetic, enthusiastic and fun!
My mind is clear and I feel sexy (even though I gained 44 pounds in the last year before your plan).
So far I've Iost 4 lbs. and I started walking 30 minutes a day because I have so much energy I don't know what to do with myself!
Thank you from the bottom of my heart for the best B-Day present!
My husband and kids thank you as well. I'm a better wife and mother because of this plan.
Sincerely yours,
Eve
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